What Nutrients are in CBD?

October 13, 2019 3 min read

Protein: Necessary for the structure, function, and regulation of your body’s tissues and organs. Hemp is considered a complete protein source, providing all 20 amino acids, including the nine essential amino acids your body doesn’t produce on its own. 

Fiber: Critical to the health of your digestive system and has been shown to lower cholesterol and improve blood sugar levels. 

Essential Fatty Acids: Full spectrum CBD oil is a great source of Omega 3 and Omega 6 fatty acids. Omega 3 acids play a role in making hormones that regulate inflammation and the contraction and relaxation of your arteries. They also lower triglyceride levels in the blood to reduce the risk of heart disease and stroke.

Vitamin A: Vitamin A is a critical player in the growth and development of your heart, lungs, kidneys, and other organs. It’s also important for maintaining good vision and a well-running immune system. It’s also a powerful antioxidant, so it’ll help protect cells from the damage of free radicals. 

Vitamin C: Humans have to get vitamin C from an outside source because we’re unable to synthesize it on our own. Vitamin C is an important antioxidant. It is also important for the formation of collagen and supports immune function. 

Vitamin E: Vitamin E is actually the collective name for a group of compounds known for their powerful antioxidant properties. It has also been shown beneficial for helping prevent various types of cancers. 

B Complex Vitamins: Full-spectrum CBD oil contains Vitamins B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B6, and B12. 

Vitamin B1, or Thiamine, can boost your immune system and is used for treating digestive problems like ongoing diarrhea and ulcerative colitis. 

Vitamin B2, more commonly known as Riboflavin, works alongside the other B vitamins to create red blood cells. Evidence has also shown it’s useful for managing migraines, blood disorders, and some eye conditions. 

Vitamin B3, or Niacin, helps your body produce sex and stress-related hormones. It also can be beneficial for helping address high cholesterol, heart disease, and diabetes. 

The versatile Vitamin B6 performs multiple functions in the body and is thought to be involved in more than 100 enzyme reactions. It also helps produce various neurotransmitters, including those tasked with regulating mood and the body’s natural clock. 

Iron: An essential element for blood production, iron helps ensure the efficient transfer of oxygen from the lungs to your working tissues. 

Beta Carotene: A natural precursor to Vitamin A, beta carotene may be beneficial for the slowing of macular degeneration and preventing metabolic syndrome. 

Zinc: Crucial for the body’s immune system to work correctly, zinc has been linked to a lower risk of catching a cold. 

Potassium: Potassium is a key nutrient for ensuring that your nerves and muscles can communicate properly. It’s also been linked to a reduced risk of high blood pressure, heart disease, and stroke. 

Calcium: Well-recognized calcium is best known for improving the strength of bones and teeth and reducing the risk of osteoporosis. It is also is important for cell signaling and may help regulate body weight. 

Selenium: Commonly taken as a supplement because of its antioxidant properties, selenium appears only in trace amounts in foods. 

Phosphorus: While known best for keeping bone and teeth strong, phosphorus also helps manage the storing and use of energy. 

Manganese: Often given to patients with osteoporosis and anemia, manganese plays an important role in the production of bones and connective tissue, metabolism, and the regulation of blood sugar levels. 

Magnesium: Magnesium has shown to reduce the type of inflammation linked to heart disease and diabetes. It may also be beneficial for treating migraine headaches and osteoporosis. 

Flavonoids: Flavonoids are a group of plant metabolites that are believed to provide antioxidant effects and benefit your body’s cell signaling pathways. Evidence also suggests that flavonoids are anti-viral, anti-cancer, and anti-inflammatory. They may also prevent heart disease and stroke. 

Terpenes and Terpenoids: Known for creating the smell and flavor of cannabis, terpenoids have been found to be antioxidants. They’ve also exhibited anti-inflammatory properties.


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